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Weekly Menu

KEEP YOU AND YOUR FAM FAMOUSLY FED WITH THESE DELICIOUS HOME COOKED FROZEN MEALS AVAILABLE FOR PICK UP AT THE FAT FROG*

This menu will run from the 18th of November to the week of the 6th Jan. 

Our last trading day will be the 21st of December and we will re-open on the 6th of January 2025.

 

VEGETARIAN

 

Melanzane

Layers of brinjal with our famous tomato concasse topped with dollops of

cream cheese and finished off with parmesan and basil crumb

 

Small R75 / Medium R160 / Large R215 / Extra Large R425


 

Lentil and Mushroom Moussaka

An all time favourite veggie meal

 

Small R75 / Medium R160 / Large R215 / Extra Large R425


 

Vegetable Lasagne

Layers of seasonal roast vegetables, creamed spinach, tomato concasse

and bechamel sauce

 

Small R75 / Medium R160 / Large R215 / Extra Large R425


 

Butternut and Feta Cannelloni

Tubes of pasta filled with roast butternut, Danish feta and caramelised

onions and topped with a creamy napoli sauce

 

Small R75 / Medium R160 / Large R215 / Extra Large R425


 

Spinach Crepes

Creamy spinach, mushrooms and feta-filled crepes topped with tomato

concasse and parmesan breadcrumbs

 

Small R75 / Medium R160 / Large R215 / Extra Large R425


 

HOLIDAYS & CELEBRATION
 

Glazed Gammon

Locally sourced gammon with the Fat Frog's special glaze with

traditional pineapple and cherries

 

R230/kg


 

Rolled de-boned chickens stuffed with:

Option 1: Traditional pork stuffing

Option 2: Wild rice, cranberries, bacon and pecans

Option 3: Spinach, mushrooms and feta

 

R250 each

 

 

FAT FROG FAVOURITES​

​

Chicken Flatties

Option 1: Lemon, herb and feta

Option 2: Peri-peri

 

R175 each


 

Moroccan Chicken

Chicken thighs, Moroccan spices, honey and prunes in a tomato coriander

sauce

 

Small R80 / Medium R190 / Large R270 / Extra large R550


 

Chicken and Leek Phyllo Pie

Homemade deliciousness, creamy chicken and leek topped with phyllo roses

 

Small R80 / Medium R190 / Large R270 / Extra large R550


 

Butter Chicken

Our most popular dish! A mild and creamy chicken curry

 

Small R80 / Medium R190 / Large R270 / Extra large R550


 

Green Thai Curry

A traditional Thai curry with sugar snap peas and fresh coriander

 

Small R80 / Medium R190 / Large R270 / Extra large R550


 

Red Thai Curry

A sweet Thai curry with fresh litchis

 

Small R80 / Medium R190 / Large R270 / Extra large R550


 

Durban Chicken Curry

A traditional Durban chicken curry with a kick

 

Small R80 / Medium R190 / Large R270 / Extra large R550

 

BEEF

 

Italian Meatballs

Beef and pork meatballs in a homemade tomato concasse with a hint of chilli

 

Small R90 / Medium R220 / Large R290 / Extra large R570


 

Beef Lasagne

A great midweek treat or to feed the weekend visitors

 

Small R90 / Medium R220 / Large R290 / Extra large R570


 

Cottage Pie

Home-cooked comfort food. Beef mince with carrots and peas and topped

with mashed potato

 

Small R90 / Medium R220 / Large R290 / Extra large R570


 

Beef Bobotie

Traditional Cape Malay beef mince dish, with a hint of sweetness topped

with an egg custard and bay leaves

 

Small R90 / Medium R220 / Large R290 / Extra large R570


 

Chilli Lime Bolognaise

Beef Bolognaise with a difference. Fresh lime, cream and chillies

finish this dish off. Delicious on a baked potato or with spaghetti

 

Small R90 / Medium R220 / Large R290 / Extra large R570


 

Beef Curry

Beef curry packed full of traditional aromatic spices

 

Small R90 / Medium R220 / Large R290 / Extra large R570


 

Lamb Curry

(only on request)

​
 

ASSORTED TREATS & SNACKS


 

Mince Pies

Standard - 6 in a tray

Mini - 8 in a tray

R100 a tray
 

Shortbread 

R95

 

Almond Florentines (Delish Sisters) 

R105

 

Choc Chip Cookies 

R60

 

Chocolate Brownies (Delish Sisters) 

R155

 

Peanut Butter and Choc Chip Cookies 

R65

 

Custard Kisses 

R60

 

Rosemary Crackers 

(delicious with pate or cheese)

R55

 

Cranberry and Almond Biscotti 

R70

 

Ginger, Almond and Belgian Chocolate Biscotti 

R80

 

Fudge Rusks

R80

 

Health Rusks

R80

 

Muesli Rusks 

R90

 

Mini Beestings 

R95 a tray

 

Muffin Beestings 

R40 each

 

Whole Beesting

 R220

 

Mini Carrot Cakes
(8 in a tray)
R95

 

Mini Chocolate Cakes
(8 in a tray)

R80

​

Assorted Jams
R85

 

Homemade Salad Dressing 

R70

 

Chicken Liver Pate 

R65 for 120g

 

Chilli Crunch (Delish Sisters)

120g : R95

230g : R155

KEEP YOU AND YOUR FAM FAMOUSLY FED WITH THESE DELICIOUS HOME COOKED FROZEN MEALS AVAILABLE FOR PICK UP AT THE FAT FROG*

This menu will run from the 18th of November to the week of the 6th Jan. 

Our last trading day will be Monday the 23rd of December and we will re-open on the 6th of January 2025.

 

HOPPY HOLIDAYS
 

Glazed Gammon

Locally sourced gammon with the Fat Frog's special glaze with traditional pineapple and cherries

R230/kg

​

Rolled de-boned chickens stuffed with:

Option 1: Traditional pork stuffing

Option 2: Wild rice, cranberries, bacon and pecans

Option 3: Spinach, mushrooms and feta

R250 each

​​

Mince Pies

Standard - 6 in a tray l Minis - 8 in a tray

R100 a tray

​​

Santa's Shortbread 

R95

​

MEAT DISHES

​

Italian Meatballs

Beef and pork meatballs in a homemade tomato concasse with a hint of chilli

Small R90 / Medium R220 / Large R290 / Extra large R570

​

Beef Lasagne

A great midweek treat or to feed the weekend visitors

Small R90 / Medium R220 / Large R290 / Extra large R570

​

Cottage Pie

Home-cooked comfort food. Beef mince with carrots and peas and topped with mashed potato

Small R90 / Medium R220 / Large R290 / Extra large R570
 

Beef Bobotie

Traditional Cape Malay beef mince dish, with a hint of sweetness topped with an egg custard and bay leaves

Small R90 / Medium R220 / Large R290 / Extra large R570

​

Chilli Lime Bolognaise

Beef Bolognaise with a difference. Fresh lime, cream and chillies finish this dish off. Delicious on a baked potato or with spaghetti

Small R90 / Medium R220 / Large R290 / Extra large R570

​

Beef Curry

Beef curry packed full of traditional aromatic spices

Small R90 / Medium R220 / Large R290 / Extra large R570

​

Lamb Curry

(only on request)

​

​

CHICKEN DISHES​

​

Chicken Flatties

Option 1: Lemon, herb and feta   l  Option 2: Peri-peri

R175 each
 

Moroccan Chicken

Chicken thighs, Moroccan spices, honey and prunes in a tomato coriander sauce

Small R80 / Medium R190 / Large R270 / Extra large R550
 

Chicken and Leek Phyllo Pie

Homemade deliciousness, creamy chicken and leek topped with phyllo roses

Small R80 / Medium R190 / Large R270 / Extra large R550
 

Butter Chicken

Our most popular dish! A mild and creamy chicken curry

Small R80 / Medium R190 / Large R270 / Extra large R550
 

Green Thai Curry

A traditional Thai curry with sugar snap peas and fresh coriander

Small R80 / Medium R190 / Large R270 / Extra large R550
 

Red Thai Curry

A spicy, slightly sweet flavoursome Thai chicken curry with fresh litchis

Small R80 / Medium R190 / Large R270 / Extra large R550
 

Durban Chicken Curry

A traditional Durban chicken curry with a kick

Small R80 / Medium R190 / Large R270 / Extra large R550
 

VEGGIE VAABS

 

Melanzane

Layers of brinjal with our famous tomato concasse topped with dollops of cream cheese and finished off with parmesan and basil crumb

Small R75 / Medium R160 / Large R215 / Extra Large R425
 

Lentil and Mushroom Moussaka

An all time favourite veggie meal

Small R75 / Medium R160 / Large R215 / Extra Large R425
 

Vegetable Lasagne

Layers of seasonal roast vegetables, creamed spinach, tomato concasse and bechamel sauce

Small R75 / Medium R160 / Large R215 / Extra Large R425
 

Butternut and Feta Cannelloni

Tubes of pasta filled with roast butternut, Danish feta and caramelised onions and topped with a creamy napoli sauce

Small R75 / Medium R160 / Large R215 / Extra Large R425
 

Spinach Crepes

Creamy spinach, mushrooms and feta-filled crepes topped with tomato concasse and parmesan breadcrumbs

Small R75 / Medium R160 / Large R215 / Extra Large R425
​

​

CURIOUS QUICHES


Quiche Lorraine
Butternut & Feta 
Spinach & Feta
Chicken & Mushroom
Sweetcorn, Spring Onion
Brie, Caramelised Onion, Sun Dried Tomatoes
Bacon & Mushroom
Asparagus, Spring onion & Parmesan

 

Small (4 Slices) - R150 | Medium (6-8 Slices) - R275 | Large (10-12 Slices) - R360

Cup cake size - R22 each  l  Muffin size - R35 each

​

​

TASTY TREATS
 

Mini Beestings 

R95 a tray

 

Muffin Beestings 

R40 each

 

Whole Beesting

 R220​
 

Mini Carrot Cakes
(8 in a tray)
R95

​

Mini Chocolate Cakes
(8 in a tray)

R80

​

Choc Chip Cookies 

R60

​

Peanut Butter and Choc Chip Cookies 

R65

​

Cranberry and Almond Biscotti 

R70

 

Ginger, Almond and Belgian Chocolate Biscotti 

R80

 

Fudge Rusks

R80

 

Health Rusks

R80

 

Muesli Rusks 

R90

​​

Custard Kisses 

R60

​

Chocolate Brownies (Delish Sisters) 

R155

​

Almond Florentines (Delish Sisters) 

R105

​​

Assorted Jams

R85

 

SNACKS

​

Rosemary Crackers 

(delicious with pate or cheese)

R55​

 

Chicken Liver Pate 

R65 for 120g

 

Chilli Crunch (Delish Sisters)

120g : R95

230g : R155

​

Homemade Salad Dressing 

R70

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