
Weekly Menu
KEEP YOU AND YOUR FAM FAMOUSLY FED WITH THESE DELICIOUS HOME COOKED FROZEN MEALS AVAILABLE FOR PICK UP AT THE FAT FROG*
This menu will run from the 18th of November to the week of the 6th Jan.
Our last trading day will be the 21st of December and we will re-open on the 6th of January 2025.
VEGETARIAN
Melanzane
Layers of brinjal with our famous tomato concasse topped with dollops of
cream cheese and finished off with parmesan and basil crumb
Small R75 / Medium R160 / Large R215 / Extra Large R425
Lentil and Mushroom Moussaka
An all time favourite veggie meal
Small R75 / Medium R160 / Large R215 / Extra Large R425
Vegetable Lasagne
Layers of seasonal roast vegetables, creamed spinach, tomato concasse
and bechamel sauce
Small R75 / Medium R160 / Large R215 / Extra Large R425
Butternut and Feta Cannelloni
Tubes of pasta filled with roast butternut, Danish feta and caramelised
onions and topped with a creamy napoli sauce
Small R75 / Medium R160 / Large R215 / Extra Large R425
Spinach Crepes
Creamy spinach, mushrooms and feta-filled crepes topped with tomato
concasse and parmesan breadcrumbs
Small R75 / Medium R160 / Large R215 / Extra Large R425
HOLIDAYS & CELEBRATION
Glazed Gammon
Locally sourced gammon with the Fat Frog's special glaze with
traditional pineapple and cherries
R230/kg
Rolled de-boned chickens stuffed with:
Option 1: Traditional pork stuffing
Option 2: Wild rice, cranberries, bacon and pecans
Option 3: Spinach, mushrooms and feta
R250 each
FAT FROG FAVOURITES​
​
Chicken Flatties
Option 1: Lemon, herb and feta
Option 2: Peri-peri
R175 each
Moroccan Chicken
Chicken thighs, Moroccan spices, honey and prunes in a tomato coriander
sauce
Small R80 / Medium R190 / Large R270 / Extra large R550
Chicken and Leek Phyllo Pie
Homemade deliciousness, creamy chicken and leek topped with phyllo roses
Small R80 / Medium R190 / Large R270 / Extra large R550
Butter Chicken
Our most popular dish! A mild and creamy chicken curry
Small R80 / Medium R190 / Large R270 / Extra large R550
Green Thai Curry
A traditional Thai curry with sugar snap peas and fresh coriander
Small R80 / Medium R190 / Large R270 / Extra large R550
Red Thai Curry
A sweet Thai curry with fresh litchis
Small R80 / Medium R190 / Large R270 / Extra large R550
Durban Chicken Curry
A traditional Durban chicken curry with a kick
Small R80 / Medium R190 / Large R270 / Extra large R550
BEEF
Italian Meatballs
Beef and pork meatballs in a homemade tomato concasse with a hint of chilli
Small R90 / Medium R220 / Large R290 / Extra large R570
Beef Lasagne
A great midweek treat or to feed the weekend visitors
Small R90 / Medium R220 / Large R290 / Extra large R570
Cottage Pie
Home-cooked comfort food. Beef mince with carrots and peas and topped
with mashed potato
Small R90 / Medium R220 / Large R290 / Extra large R570
Beef Bobotie
Traditional Cape Malay beef mince dish, with a hint of sweetness topped
with an egg custard and bay leaves
Small R90 / Medium R220 / Large R290 / Extra large R570
Chilli Lime Bolognaise
Beef Bolognaise with a difference. Fresh lime, cream and chillies
finish this dish off. Delicious on a baked potato or with spaghetti
Small R90 / Medium R220 / Large R290 / Extra large R570
Beef Curry
Beef curry packed full of traditional aromatic spices
Small R90 / Medium R220 / Large R290 / Extra large R570
Lamb Curry
(only on request)
​
ASSORTED TREATS & SNACKS
Mince Pies
Standard - 6 in a tray
Mini - 8 in a tray
R100 a tray
Shortbread
R95
Almond Florentines (Delish Sisters)
R105
Choc Chip Cookies
R60
Chocolate Brownies (Delish Sisters)
R155
Peanut Butter and Choc Chip Cookies
R65
Custard Kisses
R60
Rosemary Crackers
(delicious with pate or cheese)
R55
Cranberry and Almond Biscotti
R70
Ginger, Almond and Belgian Chocolate Biscotti
R80
Fudge Rusks
R80
Health Rusks
R80
Muesli Rusks
R90
Mini Beestings
R95 a tray
Muffin Beestings
R40 each
Whole Beesting
R220
Mini Carrot Cakes
(8 in a tray)
R95
Mini Chocolate Cakes
(8 in a tray)
R80
​
Assorted Jams
R85
Homemade Salad Dressing
R70
Chicken Liver Pate
R65 for 120g
Chilli Crunch (Delish Sisters)
120g : R95
230g : R155
KEEP YOU AND YOUR FAM FAMOUSLY FED WITH THESE DELICIOUS HOME COOKED FROZEN MEALS AVAILABLE FOR PICK UP AT THE FAT FROG*
This menu will run from the 18th of November to the week of the 6th Jan.
Our last trading day will be Monday the 23rd of December and we will re-open on the 6th of January 2025.
HOPPY HOLIDAYS
Glazed Gammon
Locally sourced gammon with the Fat Frog's special glaze with traditional pineapple and cherries
R230/kg
​
Rolled de-boned chickens stuffed with:
Option 1: Traditional pork stuffing
Option 2: Wild rice, cranberries, bacon and pecans
Option 3: Spinach, mushrooms and feta
R250 each
​​
Mince Pies
Standard - 6 in a tray l Minis - 8 in a tray
R100 a tray
​​
Santa's Shortbread
R95
​
MEAT DISHES
​
Italian Meatballs
Beef and pork meatballs in a homemade tomato concasse with a hint of chilli
Small R90 / Medium R220 / Large R290 / Extra large R570
​
Beef Lasagne
A great midweek treat or to feed the weekend visitors
Small R90 / Medium R220 / Large R290 / Extra large R570
​
Cottage Pie
Home-cooked comfort food. Beef mince with carrots and peas and topped with mashed potato
Small R90 / Medium R220 / Large R290 / Extra large R570
Beef Bobotie
Traditional Cape Malay beef mince dish, with a hint of sweetness topped with an egg custard and bay leaves
Small R90 / Medium R220 / Large R290 / Extra large R570
​
Chilli Lime Bolognaise
Beef Bolognaise with a difference. Fresh lime, cream and chillies finish this dish off. Delicious on a baked potato or with spaghetti
Small R90 / Medium R220 / Large R290 / Extra large R570
​
Beef Curry
Beef curry packed full of traditional aromatic spices
Small R90 / Medium R220 / Large R290 / Extra large R570
​
Lamb Curry
(only on request)
​
​
CHICKEN DISHES​
​
Chicken Flatties
Option 1: Lemon, herb and feta l Option 2: Peri-peri
R175 each
Moroccan Chicken
Chicken thighs, Moroccan spices, honey and prunes in a tomato coriander sauce
Small R80 / Medium R190 / Large R270 / Extra large R550
Chicken and Leek Phyllo Pie
Homemade deliciousness, creamy chicken and leek topped with phyllo roses
Small R80 / Medium R190 / Large R270 / Extra large R550
Butter Chicken
Our most popular dish! A mild and creamy chicken curry
Small R80 / Medium R190 / Large R270 / Extra large R550
Green Thai Curry
A traditional Thai curry with sugar snap peas and fresh coriander
Small R80 / Medium R190 / Large R270 / Extra large R550
Red Thai Curry
A spicy, slightly sweet flavoursome Thai chicken curry with fresh litchis
Small R80 / Medium R190 / Large R270 / Extra large R550
Durban Chicken Curry
A traditional Durban chicken curry with a kick
Small R80 / Medium R190 / Large R270 / Extra large R550
VEGGIE VAABS
Melanzane
Layers of brinjal with our famous tomato concasse topped with dollops of cream cheese and finished off with parmesan and basil crumb
Small R75 / Medium R160 / Large R215 / Extra Large R425
Lentil and Mushroom Moussaka
An all time favourite veggie meal
Small R75 / Medium R160 / Large R215 / Extra Large R425
Vegetable Lasagne
Layers of seasonal roast vegetables, creamed spinach, tomato concasse and bechamel sauce
Small R75 / Medium R160 / Large R215 / Extra Large R425
Butternut and Feta Cannelloni
Tubes of pasta filled with roast butternut, Danish feta and caramelised onions and topped with a creamy napoli sauce
Small R75 / Medium R160 / Large R215 / Extra Large R425
Spinach Crepes
Creamy spinach, mushrooms and feta-filled crepes topped with tomato concasse and parmesan breadcrumbs
Small R75 / Medium R160 / Large R215 / Extra Large R425
​
​
CURIOUS QUICHES
Quiche Lorraine
Butternut & Feta
Spinach & Feta
Chicken & Mushroom
Sweetcorn, Spring Onion
Brie, Caramelised Onion, Sun Dried Tomatoes
Bacon & Mushroom
Asparagus, Spring onion & Parmesan
Small (4 Slices) - R150 | Medium (6-8 Slices) - R275 | Large (10-12 Slices) - R360
Cup cake size - R22 each l Muffin size - R35 each
​
​
TASTY TREATS
Mini Beestings
R95 a tray
Muffin Beestings
R40 each
Whole Beesting
R220​
Mini Carrot Cakes
(8 in a tray)
R95
​
Mini Chocolate Cakes
(8 in a tray)
R80
​
Choc Chip Cookies
R60
​
Peanut Butter and Choc Chip Cookies
R65
​
Cranberry and Almond Biscotti
R70
Ginger, Almond and Belgian Chocolate Biscotti
R80
Fudge Rusks
R80
Health Rusks
R80
Muesli Rusks
R90
​​
Custard Kisses
R60
​
Chocolate Brownies (Delish Sisters)
R155
​
Almond Florentines (Delish Sisters)
R105
​​
Assorted Jams
R85
SNACKS
​
Rosemary Crackers
(delicious with pate or cheese)
R55​
Chicken Liver Pate
R65 for 120g
Chilli Crunch (Delish Sisters)
120g : R95
230g : R155
​
Homemade Salad Dressing
R70